Judgement(s)

Yes I know you've heard it time and time again about not passing judgement, judge not least yea be judged, etc.  Blah Blah Blah.

I have a slightly different perspective of this.  When we judge others (which lets face it, it happens!)  our emotional mind responds to that thought.  Typically the emotional response is in some form of anger.  Another possible response is sadness that something happened the way it did.  Both of these emotions are problematic over time and can cause physical issues.  Yes this is proven to be true- problematic emotions can cause physical issues.  Just check here about anger and here to learn about sadness.

Bottom line when we are judging others we are likely harming ourselves.  Many times when someone comes into my office and there's anger then there's likely also judgement about others in their life.  That anger is doing nothing to change the other person's behavior, at all.  I know for a fact it's definitely not helping my client in anyway what so ever.  I'm always looking for my clients to be as healthy physically and emotionally as they can.

How about this?  A different perspective, a new understanding, and more gratitude and joy?  What and how you say?  By getting the those internal judgement programs rewritten and those problematic emotions cleaned up!!

Be well, Be happy-

Tara S. Dickherber, LPC

Senior Certified Practitioner in Rapid Resolution Therapy®

573-754-0348