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Diabetes Prevention Program at the Y
You can reduce your risk for type 2 diabetes and gain tools for healthy living. The St. Charles County Family YMCA is hosting a Diabetes Prevention Program, led by a trained Lifestyle Coach in a classroom setting and delivered over a 12-month period, beginning with 16 weekly sessions followed by monthly maintenance.
This program is part of the Centers for Disease Control and Prevention-led National Diabetes Prevention Program and is nationally supported by the Diabetes Prevention and Control Alliance.
Learn how to adopt habits that will improve your overall health and well-being and reduce your risk.
For information about program fees, financial assistance or to see if you qualify, contact:
Joyce Hoth, 314-436-1177
There are many factors that determine if you are at risk for type 2 diabetes - lifestyle, age, family history, and weight to name a few. Take the first step toward controlling your health - visit www.ymca.net/diabetes-prevention to take a short quiz and learn your risk.
|Where||YMCA of St. Charles County 3900 Shady Springs Ln, Saint Peters, MO 63376|
|Time||5:30 pm–6:30 pm|
|Who to bring||Everyone|
|Price||Depends on insurance|
More About YMCA of St. Charles County
The YMCA of St. Charles County offers men, women, children and entire families a place to go for recreation, camps, fitness classes, working out and even youth sports. A complete list of programs, classes and amenities is available on the Web site.